Popular Beauty Treatments and Techniques to Try at Home
When it comes to beauty treatments and techniques, what better place to experiment than at home? Get someone to watch the kids for a couple of hours and indulge yourself. Here are some ideas to get you started. Unless you have very dry skin, nothing beats a warm (not hot) bath for unwinding after a tough day. Pour in your favorite bath oil. Dim the lights, or light the bathroom with candles. Play your favorite relaxing music.
If your skin is rough or flaky, rub it gently with a clean washcloth, loofah (dried plant fiber with an abrasive texture), or Buf-Puf (a polyester fiber sponge). Avoid using a loofa or Buf-Puf on your face, though; they're too harsh for most people. Make sure to dry them thoroughly between uses to prevent bacteria growth.
If you're annoyed by dead skin or calluses on your elbows, feet, or knees, try a pumice stone, a super-cooled piece of rough volcanic lava. Wet both your skin and the stone before using it, then rub it gently over the problem areas only. The key word here is gently, don't leave your skin feeling abraded or sore. You can always do it again tomorrow if the first time wasn't thorough enough. When you're done soaking, blot, don't rub, yourself partly dry with a clean towel, then apply moisturizer to your face and body. Now's the time to try that fancy new lotion you got for your birthday.
Using pure oils (such as olive, mineral, or vitamin E oil) as moisturizers is a popular beauty technique. If your skin is very dry, these oils can be effective. This is something you'll want to save for evenings when you have privacy, though, because pure oils look greasy, no amount of powder will cover that shine and you can't wear makeup over them. Smooth a small amount gently over your clean damp skin. Allow at least a couple of hours before bedtime so the oil has time to soak in. (Remember, these oils are not for acne-prone skin.)
Some pure oils lack preservatives. This is good, because some people are sensitive to preservatives, but also bad because the oils can become rancid. Always use fresh oil that's room temperature, not refrigerated. Rather than olive or peanut, which have strong odors, try a milder-smelling oil, such as sesame or canola, or break open a couple of vitamin E capsules.
Products with mints such as peppermint, balm mint, and wintergreen may be too strong for your face, but they can feel great on your feet. If your feet sometimes feel hot and tired, try massaging them with mint or menthol lotion. Enjoy the tingle! Finish off your pampering with a nice cup of tea, a time-honored remedy for stress and fatigue. If the caffeine won't bother you, try a cup of green tea; recent studies show it contains cancer-fighting chemicals. If you're gearing down for the evening, though, skip the caffeine and opt for a relaxing herbal tea like chamomile or peppermint.
Popular Natural Beauty Treatments and Techniques for Aging
There are many natural remedies and products available that can help slow down the aging process. These natural remedies are often less expensive and safer when compared to other more invasive techniques like cosmetic procedures, surgery or other chemical solutions. Which makes them a great option when it comes to reducing the effect that time has on our skin.
Generally, these gentler treatments are composed of various natural ingredients like fruits, vegetables, botanical oils, vitamins and herbal extracts which are essential for restoring moisture, balance and
restoring the elasticity of the skin while maintaining its softness, which in turn helps you maintain a younger appearance.
These herbal extracts and natural ingredients are inexpensive and can be found at your local grocery or health food store. They often provide a much better solution to cleansing and treatment than the harsh chemicals found in most over-the-counter products. Now let's go over a few great natural ingredients that you probably already have in your kitchen that you can use to start fighting the aging process right away:
Is your skin dull, dry and unhealthy?
If it is, then chances are you will try just about anything that promises to help make your skin have that healthy glow we all long for. Having beautiful healthy skin doesn't have to be that hard. It also doesn't require spending a fortune on over-the-counter products, treatments and serums that promise to banish wrinkles, dark spots, acne and other imperfections overnight.
These tips are simple and easy to follow. they are also more affordable than costly salon treatments or over-the-counter products. The road to beautiful skin doesn't have to be difficult in just need to find a routine that works best for you and follow it every day.
Beauty Comes from the Inside
Popular beauty treatment and techniques that you can use to enhance your own natural beauty, so you look as good on the outside as you are on the inside.
We've all heard the old saying "beauty comes from the inside" and There is a lot of truth to that statement! However, as you probably already know there are things that we can do to help enhance our natural beauty on the outside as well. We are going to go over a few general tips that you can use for all over beauty.
- Get plenty of sleep
To help keep yourself looking Young and beautiful be sure that you get an adequate amount of sleep every night. Never underestimate the effect that too little sleep can have on your body because it can literally age you. The average person needs from six to eight hours of sleep a night to rejuvenate their body, skin, and brain.
- Break out the baking soda
Baking soda can be your best friend when it comes to staying beautiful. It is one of those products that you should always keep handy. For beauty purposes you can use it to make your shampoo work better, especially if you have light colored hair because it will remove any residue left behindby chlorine or other things. You can also use it to whiten your teeth, take the pain of sunburn away and the best part is all this can be done for around a dollar.
- Pamper your feet
To keep your feet looking beautiful, especially during the warmer, dryer summer months, try applying Vaseline to them daily. Make sure to deeply massage it into your feet. It will keep your feet smooth and soft. Then go treat yourself to a pedicure and get a pair of strappy, sassy sandals, and show of your cute, new pedicure. With this trick you'll have the best looking feet of the season!
- Reduce the shine
If you have skin that tends to get oily and shiny, you can do one of two things throughout the day. If you want to be fancy, you can buy a packet of face-blotting sheets. These smell wonderful and are impregnated with scented transparent powder. Or you can take a sheet of regular toilet paper and press, not rub, on the oily areas. Another option is to buy a face wash that keeps your skin from getting oily and shiny.
- Extend the life of your eye shadow
Make any eye shadow bend to your will. If you are bored with the shadow choices in your everyday makeup palette, it is definitely time to spice it up a bit and get creative. Try using a moistened eye shadow
brush to apply your shadow. This will give the eye shadow more pigmentation in its color and it will be brighter and more interesting than it was before. You can also use try this trick out as eyeliner!
- Switch to a pencil
Try using an eye pencil instead of liquid eyeliner if you can. Eye pencils can give a more natural subtle look, while liquid eyeliner may be too much. If you do like to use liquid liners try using an eye-lining marker. Eye markers allow you to have more control and you can do thicker, more dramatic lines, or thinner, subtle lines. If you choose to use liquid eyeliners or with any kind of eyeliner, try this trick: Pull your eyelid downward with one hand while applying the liner with your other hand. Start from the outer corner of your eye and go towards your inner corner. This will cause less wrinkles on your eyelids.
- Remove makeup properly
It is important that you buy a special make-up remover. Especially if you use waterproof make-up. Seeing that it is waterproof, it is much harder to remove than regular make-up and requires more than just water. If you do not have makeup remover strong enough to take off waterproof eye makeup try using some Vaseline and just massage it onto your eye then just wipe it off. I suggest using an old wash cloth to wipe the makeup off because it will stain. It is important that you remove your make-up before bed. Especially remove you foundation everyday because it will clog your pores and cause acne.
- Don't forget the SPF
Apply a lotion or cream containing SPF every day before doing your daily foundation routine. You can also purchase a tinted moisturizer. This will leave you with smooth skin and protection from the sun! You have to
live your whole life with the same skin and it is worth the investment to protect it. You should definitely start off each day with a coat of sunscreen before you even think of going outside. Your skin will thank you.
- Soften while you shave
If you run out of your favorite shaving cream and you don't want to use soap to shave your legs because of the drying effect, try using hair conditioner! Coating your legs with conditioner before shaving will soften
the small hairs and make it easier to shave This will leave your legs feeling super soft and silky.
Aging is a natural process that affects us all and as we get older most of us wish we could slow down the effect that age has on our bodies. Even though it may not seem so our skin is very delicate and extremely
sensitive to sun damage, strong chemicals, products and cosmetics. That's why it's extremely important to protect it, treat it well and look for natural ways to help prevent damage and slow down the aging process.
While these are all great tips that you can use in your everyday life to help yourself look and feel more beautiful, the bottom line is, if you feel good about yourself then you will always be your most beautiful you!